Smiling but Hurting Inside Quotes

Have you ever been working with a particular person and before you know it your mood has changed? Maybe they have just said something that is so funny that you are laughing until your stomach hurts? We all know someone like this – it’s like a switch has been flicked and suddenly, you find yourself laughing or smiling even when you didn’t want to or in a scene where someone has really hurt you badly, is before you and you cannot but put up a very difficult smile to hold the drops of bitter salt dew from your eyes.

This can really be annoying especially when you catch yourself in the web of pretence as it were, it is very normal for everyone to express their emotions outrightly, the sad want to cry, the happy want to scream, the bewildered wants to wail

Smiling but hurting inside quotes are quotes that contain a bit of sarcasm, probably. The best kind of smile is a genuine one (unless you are trying to hide something), so here we have written some quotes that portray pain and agony under the mask of humour.

Smile Even if It Hurts Quotes

1. I am smiling but I’m so hurting inside.

2. I’m smiling but I’m deeply crying inside but I have no choice but to keep to the status quo.

3. I may look happy on the outside, but inside I’m really hurting right now.

Smiling but Hurting Inside Quotes

4. I keep my distance and try to put on a happy face, but I’m hurting inside.

5. Despite the smile on my face, inside I’m feeling more like crying.

6. “I’m smiling on the outside, crying on the inside” is a sarcastic phrase used to express that one is in turmoil over a situation, despite appearing as though they have kept their composure.

7. Despite the smile on my face, I’m actually about to burst into tears.

8. I’m smiling on the outside, but inside I’m being forced to move in with my mother after losing my apartment in a game of roulette.

Smiling but Hurting Inside Quotes

9. Despite the smile on my face, the tears are about to roll down my face.

10. I’m always on the internet and I have a very expressive face.

11. You know that smile you wear when you are completely mortified? I’ve got one of those on my face.

12. I am hurting inside, but I never let it show.

13. I’m one of those friendly-looking people you meet on the street who always seems to be smiling but inwardly is depressed and anxious.

14. I’m the friendly-looking person you meet on the street who always seems to be smiling but inwardly is disgruntled and down in the dumps. Or: I’m one of those friendly-looking people you meet on the street who always seems to be smiling but inwardly is depressed and anxious about the state of the world.

15. Happy people have a smile on their face, but I’m like the Cheshire Cat: I look happy but I’m really depressed inside.

Smiling but Hurting Inside Quotes

16. I’m a happy person on the outside, but on the inside, I wish I can travel back in time to redo all the embarrassing things I did as a kid.

17. I put my sunglasses on, even though I don’t really need to. It’s just an excuse to cover my eyes. I can’t cry in public, after all. I might break someone’s heart.

18. “I can’t cry in public,” I tell myself, picking up my shades. “Can’t have people thinking you’re sensitive to the pain of others.”

19. Smiling does feel better than frowning. But if you are hurting inside, pretending to smile can actually be worse—it’s like pounding a peg into the wall with a hammer.

20. When you’re feeling down, a smile can cheer you up. And who are we to tell you to stop smiling? But if you feel terrible inside while grinning on the outside, it’s like pounding a peg into a hole with a hammer.

21. Smiling, even when we’re hurting inside, can help us get through the day, as long as it’s real.

22. It’s been proven that smiling, even when we’re hurting inside, can help us get through the day—as long as it’s genuine.

Smiling but Hurting Inside Quotes

23. Sometimes, when we are hurting inside, it’s good to smile as if nothing is wrong. As long as the smile is real.

24. We smile at the world, even when we’re hurting inside.

25. You’re smiling, acting like everything is fine, but the truth is that you have a headache. This can best be used to show false happiness or fake optimism in front of people.

Smiling but Hurting Inside Quotes

26. Smiling is a gift we give to the world. What matters is not whether it’s real but that it’s sincere. When your smile is real, it will make you feel better.

27. Fake smiles make you look insincere, but real smiles make you look sincere. … The human brain is wired to recognize the difference between a fake smile and a real one.

28. When you smile, you make others feel good about themselves. But a plastic grin in the mirror might not be helpful— it may make you feel worse!

29. always smiling though hurting. no choice. It’s a requirement for the profession.

Smiling but Hurting Inside Quotes

30. You can always smile, though you sometimes hurt. Most importantly, it’s a requirement of adulthood.

31. While in pain, I smile. It’s part of my job description – a requirement for the profession.

32. I have a smile pasted on, but inside I feel like crying.

33. Rich, poor, famous, or not-yet-famous: they all hurt just like you and me. But thanks to their profession and training, they put on a happy face each and every day.

34. The next time you’re asked to pretend to be happy, smile and say no. It feels better, and–just like the peg—you may find yourself able to fit in a little easier.

35. You don’t have to be happy all the time. What I do is fake being happy sometimes—and it works for me!

36. Although it feels good to smile, it feels even better not to pretend that everything is okay when you’re hurting.

37. Smile, but behind the smile, there is pain. Smile, you are even more beautiful when you smile

38. “Smile in the mirror…never let them see you cry!”

39. I am smiling on the outside, but crying on the inside. Broken hearts mend, but broken bones never do.

40. Smile even when you are sad, don’t let anyone know, but smile even when your heart is breaking, because life is too short to be taken seriously.

41. Keep smiling, whether happy or sad.

42. Smile and no one will notice your tears.

43. Your smile is your biggest accessory.

44. Smiling is a great way to show the world that you’re truly happy. Even if you’re not actually happy on the inside, it’s still a great time to smile.

45. Whether you’re actually happy or not, it’s a great time to smile.

46. Even if you’re not actually happy on the inside, it’s still a great time to fake it till you make it.

47. Smiling when you’re not happy is a great way to show the world that you’re a fraud!

48. Smiling is fun and easy. But if you’re not happy on the inside, faking it is even easier.

49. It’s okay to smile even when you’re sad. In fact, it’s pretty hard not to.

50. If a fake smile can brighten up your day, imagine how an actual smile can make your life better.

51. Even if you’re not happy and you are hurting, smile, pretend about it and that’ll make you happy inside.

Smile Even if It Hurts Quotes

Sometimes smiling when hurting can be the hardest thing to do, especially when you have anxiety. But you’re much stronger than you realize and I believe in you.

52. No matter how bad you feel, don’t ever stop smiling, even when it hurts deep inside because life is beautiful and you only get one:)

53. No matter how bad you feel, don’t ever stop smiling. It’s the most contagious thing in the world and no one wants to be the only person not smiling.

54. No matter how hard things might get, never stop smiling. Even when it hurts to look at the world with your eyes. Smile for you and for those around you who love you and need you to be strong. Keep smiling because life is beautiful and because all we have is now.

55. Life can be full of pain and tears, but don’t ever forget the number of people who would cry for you if you were gone.

56. In a world where you can be anything, be kind. Your life is yours and it’s a beautiful gift. It won’t always be easy or straightforward, but as long as you keep moving forward, don’t give up on yourself or your dreams you’ll get where you want to go. Don’t take for granted the simple pleasures of a sunny afternoon or warm cup of coffee. Enjoy each day, be grateful for all that you have, and do what you can to make someone else feel special.

57. I know you’ve been through tough times, but be proud of how much strength you have gained. Don’t let anyone take away your dreams—you deserve to make them a reality. If there’s ever a time when you feel like giving in, remember that there are people out there who would do anything to see you smile again.

58. Smile and be happy, no matter what happens because life is worth living and it’ll get better.

59. You are in control and the world is your oyster. Smile even when it hurts, no matter what happens because life is worth living and it’ll get better.

60. Life is short, live it to the fullest and don’t worry about anything. Be happy, be positive, and enjoy everything you do. We all go through tough times but things always get better, and the only way to see that it’s a nice place is through a positive attitude.

61. A message that you can get through hard times, live your life and be happy no matter what happens.

62. It’s important to be happy with yourself. You should never feel lonely or left out no matter what happens. Always remember to keep things positive and give a genuine smile.

63. There’s hope in everything, even in the darkest moments. We’re here to remind you that rainbows will follow storm clouds and happiness will prevail after sadness.

64. Hello, my angel, and how are you today? I’m so sorry if I haven’t been able to talk or text much lately. Some crazy stuff has been going on, but it’ll be over soon. However, no matter what life throws your way, keep smiling. You are beautiful! I love you dearly.

65. Today might not be your lucky day, but tomorrow will be. So why sit and sulk about today’s misfortunes? Lift those heads up, keep a smile on your face, and know that tomorrow is a new beginning!

66. You’re not alone. We understand what you’re going through because we’ve also been there.

67. You’re an incredible person, and it’s likely that this adversity will make you stronger.

68. Life goes on and no matter what happens to you, keep a pleasant face and keep going; remember life is all about change and events don’t mean much to you anyway. Even if you are sad from the inside- smile; and keep going ahead.

69. You smiled, even when you were hurting. I smiled too because to me you always look great. Be Strong.

70. You smiled, even when you were hurting. I smiled too because your strength inspires me to keep going.

71. You smiled and made others smile, even though you were hurting. I smiled because to me you always look great. You are strong.”

72. You smiled and made others smile, even though you were hurting. You are a gift to everyone you meet. Your beauty shines through on the inside, where it really counts.

73. You smile to make others smile, even though you’re hurting inside. You are a shining example of true beauty.

74. Sometimes when you’re hurting, it can be hard to smile. Even when that’s the case, I want you to know I still think you’re great.

75. You put on a strong face even though you were in pain. I know it’s hard for you to show that side of yourself, but believe me…you really do look great.

76. I know you’re hurting, but you still smile. I know you are strong and if you keep smiling, so will I.

77. I know you’re hurting too. But, you have to keep smiling. I know you have the strength to get through this and that if you keep it up, so will I.

78. I know you’re hurting. If it helps, so am I. I keep seeing the news and thinking of you. Just an update: I’m keeping my head up. My goal is to make sure that we remain strong. After all, if even you can do it, then so can I.

79. Although a friend may be hurting, they still maintain a smile. Although this is hard to do, it doesn’t mean they want to be alone. Show them you still care by remaining a strong supporter. Also, tell them that you care by always being there for them and showing it in an empathetic tone. This way, you will be better able to support your friends so they can overcome any obstacles.

80. You’re hurting. It’s okay to cry again. I know you’re strong enough to keep a smile, so stay strong.

81. There are times when it’s hard to smile when things feel like they’re better off left unsaid or undone but I’m here for you. I won’t leave.

82. Thank you for inspiring me to smile today even when I am hurting.

83. As life goes on, you’ll find friends to share the glory and tears with. When you smile, I swear they become less painful.

84. Even when it hurts to smile, or even breathe… a smile. Feelings come and go like the sun and the moon, but while you are here keep on shining.

85. Never let someone steal your smile, even when you hurt deeply. Your smile is that one thing that can never be taken away from you.

86. When you’re feeling down, remember to smile. The power of a smile can’t be denied. It’s contagious and uplifting. Even when you hurt deeply, your smile remains with you as a reminder of how strong you are despite the hurt

87. We believe in the power of a smile. We believe in putting on a brave face and feeling better through the beauty of a smile.

88. We get it. It’s not always easy to smile, but to make every day a little easier and better, we’ve designed braces, clear aligners, and all the support you need to put your best smile forward.

89. We believe that whether we’re having the best day ever or the worst day of our lives, a smile can make a world of a difference.

90. Life can be hard, but with a smile, you can feel better and make those around you feel better.

91. Each and every one of us knows what it’s like to be sad. You feel down and nothing seems to make you smile, but you remember wanting to make it better for yourself.

92. Smiling is a tool we all have, no matter what is going on in the world. It’s a simple and powerful way to show you care, even when you can’t be there in person.

93. Smiling can mean a lot of different things. Remember that you are your own person, and you can smile or not smile whenever you want. You’re in control even when hurting.

94. No matter how deeply you’re hurting, remember to hold onto your smile. It’s a symbol of your happiness. You can’t let anyone take that away from you.

95. When you’re hurting remember to keep smiling. Your smile is one of the few things that no one can ever take away from you.

96. When things are tough, it’s hard to remember that you can be happy. But your smile is one of the few things that no one can ever take away from you so keep smiling.

97. When you’re hurting, remember to keep smiling. It’s a hidden strength that few people know about and no one can take from you.

98. It’s difficult to smile when you’re hurting. You might feel powerless and helpless. But don’t forget: there are some things no one can take from you, including your strength.

99. Life is hard. No one knows this better than kids who are bullied. So, when someone is hurting, remember to keep smiling. Remember: Your happiness is your most powerful weapon!

100. When I’m feeling down, I remind myself that nobody can take away my smile. It’s the one thing no one can ever take from you.

Final Thoughts on Smiling When You’re Hurting

The bottom line is that if you smile, though you’re hurting inside, you can get away with it. And when it comes to communication, I would say that the ability to appear pleasant while feeling anything is a very valuable skill to have. If nothing else, it will help you avoid conflicts and arguments. As much as there could be an extreme practice to it, you obviously can do well not to throw the weight of your problems around. Drop a comment and share with your friends or someone you know who needs this.